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DJB03639 I Can Make You Sleep

DJB03639 I Can Make You Sleep

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Part Number:DJB03639

Author: McKenna, Paul
Series:
Publisher: Sterling
Year Published: 2009
Subcategory:
Pages: 192
Format: Paperback
Language: English
ISBN: 9781402784521
Signed: No
Condition Rating: Slight wear, may have creased spine, folded pages, good-condition ownership stickers

Additional Information:

Summary: Following the huge success of his blockbuster weight-loss program, Paul McKenna has created a groundbreaking new book-and-CD set that will be welcomed by millions. It reveals the secrets of getting regular, deep, refreshing sleep—and banishing insomnia for good.

McKenna understands the frustration of not getting a good night’s rest, and his trademarked system—which consists of the book and CD working in harmony to reset your body's natural sleep mechanism—is the solution every insomniac has been waiting for. Whether you find it difficult to fall sleep, wake frequently during the night, or get up too early, his method both increases the amount of sleep you enjoy and, crucially, improves its quality. And, one of the best things about McKenna’s technique, which took him 20 years to develop, is that you needn’t "believe" in it: just follow his instructions, listen to the CD, and watch what happens.

In Store Location: Bookcase 38 - Health,

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