Author: Stanton, John
Publisher: Lone Pine Publishing
Year Published: 1999
Subcategory: Sports & Recreation / Track & Field
Condition Rating: Slight wear, may have creased spine, folded pages, good-condition ownership stickers
Summary: Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come. - training programs - stretching - nutrition - cross-training - weight training - marathons - injuries - and more.
In Store Location: Bookcase 41 - Sports,